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Writer's pictureThe Divine Chef

Vegan Date Paste


Vegan Date Paste

Looking for a healthier alternative to refined sugar? Try this easy vegan date paste recipe! Made with just a few simple ingredients, it's perfect for baking, smoothies, or as a spread. Learn how to make this versatile and delicious sweetener in just a few steps.




Ingredients

2 cups of Pitted Dates (Medjool Dates are ideal)

1 cup of Water (plus more if needed)

1 tsp of Vanilla Extract (optional)

A pinch of Salt (optional)


Instructions

If your dates are not very soft, soak them in warm water for about 10-15 minutes to soften them up. Drain well before using.


Add the pitted dates to a high-speed blender or food processor.


Add 1 cup of water to the blender or food processor.


Blend the dates and water until you achieve a smooth, thick paste. This may take a few minutes, and you may need to stop and scrape down the sides of the blender or processor occasionally.


If the paste is too thick, add more water, a tablespoon at a time, until you reach the desired consistency. It should be spreadable and smooth.


If using, add the vanilla extract and a pinch of salt. Blend again until well incorporated.


Transfer the date paste to an airtight container. It can be stored in the refrigerator for up to 2 weeks.


Tips:

For an even richer flavor, you can use coconut water instead of regular water.

If you prefer a sweeter paste, add a few more dates.

This date paste can be used as a natural sweetener in baking, smoothies, or as a spread.


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